Category Archives: Personal Reflections

Self-compassion & Screens…What do they have in common? My words for 2017

Each year I like to choose a word (or a couple) instead of setting resolutions.  As I get older I notice the resolutions and “challenges” become just that, and life is challenging enough.  The words help me to focus throughout … Continue reading

“Easy-er” Parenting

People keep telling me that I will miss these days and you know what? I won’t. I won’t miss the battles over trying to get them out the door or to bed on time, to eat, or not eat, or … Continue reading

Balance

It is fitting that it is the first week of February, and I am just now sitting down to write my first post of the new year. Fitting, because my word for the year (and topic for this post) is … Continue reading

The gift of silence

I am inspired by yoga.  Those of you who know me, know I used to be inspired by running and honestly still am, but the fact that injury (and age) reared it’s ugly head to impose a life-long threat to … Continue reading

Big Bang OT

I wish there were algorithms for lots of things.  Not only for me, but for my clients, especially the teens I work with at the RTC.  Those of you, who are OT’s might inherently “get this”, but for those of … Continue reading

Olympic Inspiration

I’ve recently taken a blogging break.  Not because I wanted to, but because I needed to. I’ve been striving for that ever-eluding “work-life” balance and have been coming up short. There has been plenty of work and plenty of life, … Continue reading

Pinterest: Medicine for Time Management

It’s been tough to feel inspired lately with the increased busy-ness of moving into my new space.  Who knew that furniture assembly could be so time consuming?!  AND mentally and physically challenging.  The next time I need a visual spatial … Continue reading

Sugar-free soapbox

This morning I am stepping up firmly onto one of my soap boxes: the need for healthier food in school cafeterias and keeping recess in school!  FYI this all comes from my daughter announcing that the special dessert at school … Continue reading

“If someone had told me our lives could be like this, I wouldn’t have believed them. I see a 180 degree difference in our daughter, since we started therapy. I can’t thank Kelly enough for what she has given our family.” — Christopher Howell —
“If someone had told me our lives could be like this, I wouldn’t have believed them. I see a 180 degree difference in our daughter, since we started therapy. I can’t thank Kelly enough for what she has given our family.” — Christopher Howell —
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